Sun Salutations and Breathing Exercises: A Guide to Yoga Practice
Experience "Magic Moments" of Yoga and Sunset on Koh Samui
On the idyllic island of Koh Samui, a collection of renowned wellness resorts offers unique experiences that blend the calming practice of yoga with the energizing presence of the sun, set against the backdrop of tropical nature and the sea. These moments, often referred to as "Magic Moments," capture a profound sense of peace, renewal, and connection to nature that is distinct to Koh Samui's stunning landscapes.
One such retreat is the Absolute Sanctuary, a hillside wellness haven on the north-eastern coast of Koh Samui. The retreat features serene wooden platforms designed for tranquility and connection with nature, making it ideal for "Magic Moments" during sunrise or sunset yoga sessions.
Silavadee Pool Spa Resort is another destination that offers a hidden yoga platform nestled in the forest, with breathtaking views of the sea. Yoga sessions here align with the natural scenery and sunlight, creating deeply relaxing and memorable experiences.
Kamalaya Wellness Retreat includes a yoga pavilion and sala set in lush surroundings that overlook the coast. Guests can practice yoga with a harmony of natural light and environment to enhance wellness and mindful moments linked to the sun.
These locations emphasize yoga practice on platforms that allow seamless engagement with the sun's energy—whether morning or evening—often described as "Magic Moments." The platforms offer easy access to quiet, serene spots for relaxation and meditation, and the rising sun is a daily part of the experience.
The element associated with these locations is Fire, and the setting for the platforms is on steep tropical cliffs and a rugged coastline. The locations offer easy access to undisturbed nature, making them a rare and special place for getting away from distractions.
In addition to yoga sessions, the Absolute Sanctuary and Kamalaya Wellness Retreat offer free daily meditation sessions in a natural wood open-air sala from 8 am to 08.45 am. These sessions take place under the open sky, surrounded by natural wood, providing a unique feeling that is beyond words.
Moreover, the platforms are located near popular beaches, within easy walking distance. The rising sun can be watched from one of the platform's magic hideaway rocks, offering a daily "Magic Moment" with the breaking dawn.
Whether you are a seasoned yogi or a beginner, these platforms provide an ideal setting for practicing yoga and meditation, surrounded by the beauty of nature and the energizing presence of the sun. The "Magic Moments" of yoga and the sun on Koh Samui are a gift and blessing of pure, undisturbed nature that is not to be missed.
Absolute Sanctuary and Silavadee Pool Spa Resort, both located on Koh Samui, offer outdoor-living experiences with home-and-garden settings that include hidden yoga platforms amidst tropical nature, providing a unique lifestyle for practicing yoga and meditating surrounded by nature. The Kamalaya Wellness Retreat also offers a yoga pavilion and sala situated in lush surroundings with views of the coast, promoting a harmonious lifestyle blend of wellness and mindful living.
