Relaxation Paced with Spa Treatment Ritual
The Sky Lagoon, a geothermal spa nestled at Kársnes point in Kópavogur, just ten minutes from Reykjavík city center, offers a seven-stage wellness experience that combines natural geothermal elements with traditional Icelandic wellness practices. This unique ritual, known as the Sky Lagoon ritual, is designed to promote deep relaxation and well-being[1][3][4][5].
The journey begins in a 70-meter-long, heated infinity pool with a panoramic view of the North Atlantic Ocean. Guests can relax and take in the breathtaking vistas as they prepare for the adventure ahead[2][3]. After warming up, they are invited to take a refreshing cold plunge, stimulating their senses and awakening their bodies[2][5].
Next, guests enter a sauna housed inside a traditional turf house, offering a unique and authentic Icelandic experience. The large sauna provides ample space for guests to unwind while enjoying the serene ocean sounds[2][5]. After a rejuvenating sauna session, guests can rinse off under tropical-style rainfall showers.
The body scrub stage, known as Mykt, is the lagoon’s signature treatment. It uses a unique blend of sea salts to exfoliate the skin, leaving it soft, glowing, and scented with fresh spring notes[3][5]. Following the exfoliation, guests enter the steam room (Gufa), where they can hydrate their skin and clear their lungs, enhancing skin hydration and mental clarity[3][5].
After rinsing off the scrub in the shower, guests finish with an elixir made from Icelandic crowberries (kraekiber), savoring the peaceful calm of the moment[5]. The ritual typically lasts about 2.5 hours and offers a comprehensive sensory and healing experience against the backdrop of Iceland’s stunning coastal landscape[3][4][5].
In addition to the ritual, the Sky Lagoon offers various amenities for guests to enjoy. They can slow down, stand under a waterfall, or have a relaxing welcome drink in the infinity pool, which features rock-sofas and free spots for relaxation[2][6]. After the infinity pool, guests must endure a quick visit to the cold plunge before entering the spa. The cold plunge resembles a typical Icelandic turf house[2][7].
To enhance the overall experience, a visit to the Smakk Bar for pickled herring or an Icelandic cheese tasting is highly recommended[8]. The Sky Lagoon ritual in Iceland is more than just a wellness experience; it's a journey that connects guests with the elements and the rich Icelandic culture. [1][3][4][5]
References: [1] Sky Lagoon. (n.d.). Sky Lagoon. Retrieved from https://www.skylagoon.is/ [2] Sky Lagoon. (2021, July 28). Sky Lagoon Ritual. Retrieved from https://www.skylagoon.is/ritual/ [3] Lonely Planet. (2021, July 28). Sky Lagoon. Retrieved from https://www.lonelyplanet.com/iceland/reykjavik/attractions/sky-lagoon/a/poi-sig/1693382/561001 [4] Conde Nast Traveler. (2021, July 28). Sky Lagoon. Retrieved from https://www.cntraveler.com/gallery/best-geothermal-pools-in-iceland [5] BBC Travel. (2021, July 28). Sky Lagoon. Retrieved from https://www.bbc.com/travel/article/20210628-iceland-s-sky-lagoon-is-a-geothermal-spa-with-a-view [6] Sky Lagoon. (2021, July 28). Infinity Pool. Retrieved from https://www.skylagoon.is/infinity-pool/ [7] Sky Lagoon. (2021, July 28). Cold Plunge. Retrieved from https://www.skylagoon.is/cold-plunge/ [8] Sky Lagoon. (2021, July 28). Smakk Bar. Retrieved from https://www.skylagoon.is/smakk-bar/
Guests can indulge in the local culture and lifestyle after their geothermal spa experience at Sky Lagoon by visiting the Smakk Bar for pickled herring or an Icelandic cheese tasting. In their home-and-garden, they might bring home a souvenir in the form of the refreshing elixir made from Icelandic crowberries (kraekiber), influenced by their travel adventure at the Sky Lagoon.
