Layla Weighted Blanket: The Peak of Soothing Comfort
Layla Weighted Blanket Review: A Comforting Solution for Sleep and Stress
In a bid to explore the world of weighted blankets, I received a 20lb Layla weighted blanket, neatly packed in a large box with an airtight plastic bag and a Layla zipper bag with handles. The unboxing revealed a heavy blanket, slightly smaller than a queen-size bed, measuring 60" x 80".
The Layla weighted blanket, priced between $129 and $179, depending on the size, is known for its quality and comfort. It offers a unique technique called "Deep Touch Pressure" (DTP) that releases serotonin in the brain, promoting relaxation, improving sleep quality, and reducing stress and sensory overload.
Upon closer inspection, I found the blanket had two sides: quilted cotton and quilted polyester fuzz. The weighted blanket is heavier than a regular blanket, with 20lbs of glass beads that provide a feeling of security similar to sleeping next to someone, without the overheating.
Initially, I thought the weighted blanket was meant to serve as a bed layer, but it functions more as a personal accessory. The author found the weighted blanket heavy, despite the FedEx guy's warning. However, the blanket's durability and well-made construction promise years of comfy, calm sleep.
Using a Layla weighted blanket can benefit people with ADHD, anxiety, and depression. The gentle pressure from the blanket helps lower cortisol levels, thus soothing anxiety and mood symptoms. For individuals with ADHD, the deep pressure stimulation can reduce restlessness and improve focus. The calming effect is particularly helpful for people with anxiety and depression, improving overall sleep and emotional regulation.
The Layla weighted blanket is not portable, making it challenging to sleep with it outside of the home. Nevertheless, I was excited to try out the weighted blanket and found it a welcome addition to my nightly routine. The blanket provides a sense of comfort and security, promoting a restful and restorative sleep.
References: [1] Layla Sleep. (2021). Layla Weighted Blanket. Retrieved from https://www.laylasleep.com/products/layla-weighted-blanket [2] Huffington Post. (2018). Weighted Blankets for Autism and Anxiety: A Comprehensive Guide. Retrieved from https://www.huffingtonpost.com/entry/weighted-blankets-for-autism-and-anxiety_us_5b14116de4b0a63e2593d8a5 [3] ADDitude. (2019). Weighted Blankets for ADHD: What You Need to Know. Retrieved from https://www.additudemag.com/weighted-blankets-for-adhd-what-you-need-to-know/ [4] Sleep Foundation. (2019). Weighted Blankets: What You Need to Know. Retrieved from https://www.sleepfoundation.org/bedding/weighted-blankets [5] Verywell Health. (2020). Weighted Blankets for Anxiety and Insomnia. Retrieved from https://www.verywellhealth.com/benefits-of-weighted-blankets-for-anxiety-and-insomnia-1193227
- The Layla weighted blanket, from $129 to $179, offers a durable and well-constructed sleep accessory for improved quality of sleep and reduced stress levels, that's available in the lifestyle, home-and-garden section of fashion-and-beauty stores.
- With two sides of quilted cotton and quilted polyester fuzz, and utilizing a technique called "Deep Touch Pressure" (DTP) to promote relaxation, the weighted blanket by Layla is a popular choice among people with ADHD, anxiety, and depression for its calming effects.
- Unlike traditional pillows, the Layla weighted blanket, weighing 20lbs, is heavier due to glass beads, providing a secure and comforting feeling during sleep, as mentioned in reviews on sites like Huffington Post and Sleep Foundation.
- Weighted blankets, like the Layla one, are gaining popularity in the world of sleep accessories, as their unique benefits for emotional regulation and improved sleep quality are increasing their appeal for individuals seeking better sleep and stress relief.
