Exploring the Wellness Experience within HOMA Phuket's premises
Experience a unique blend of modern co-living and holistic wellness at the VIKASA Retreat, nestled within the serene surroundings of HOMA Phuket. This retreat offers an immersive journey towards mindful living and personal transformation.
At the heart of the VIKASA Retreat lies a diverse range of yoga practices, including Vinyasa, Hatha, and Yin Yoga, designed to promote physical, mental, and emotional well-being. Daily yoga classes are included, enhanced by curated soundscapes and meditation, fostering a deep connection between mind and body.
For those seeking a more personalised experience, private coaching and yoga sessions are available, tailored to individual goals. Additionally, group sessions, guided breathwork, and optional healing workshops like Reiki and sound healing are on offer, providing ample opportunities for growth and self-discovery.
The retreat also offers integration of meditation, spa treatments, and mindful dining with healthy vegetarian or holistic cuisine. Workshops that nourish body, mind, and soul are also part of the programme, encouraging guests to embark on a comprehensive wellness journey.
Living at the VIKASA Retreat is more than just a stay; it's an intentional community experience. Modern co-living spaces foster connection among guests seeking wellness growth, combining shared living spaces with privacy and eco-friendly accommodations. The retreat's eco-conscious setting, featuring accommodation in eco-friendly bungalows or rooms, encourages relaxation amidst nature, supporting sustainability as well as wellness.
Guests can enjoy access to group classes, one-on-one wellness coaching, healing therapies, wellness massages, airport transfers, and a post-retreat digital 30-day follow-up with workbook support. Two healthy meals per day are provided, based on VIKASA's wellness-focused menu.
The VIKASA Retreat at HOMA Phuket offers a transformational, community-oriented space that blends modern co-living with comprehensive holistic wellness, designed to empower guests to live mindfully and intentionally. Embrace the journey towards a healthier, more balanced life at the VIKASA Retreat.
- The retreat's diverse yoga practices, such as Vinyasa, Hatha, and Yin Yoga, aim to promote overall wellness by fostering physical, mental, and emotional well-being.
- For a more personalized experience, guests can opt for private coaching and yoga sessions that are tailored to individual goals.
- Breathwork sessions, guided meditations, and optional healing workshops like Reiki and sound healing are available, providing ample opportunities for growth and self-discovery.
- The retreat's immersive journey towards mindful living also includes mindful dining with healthy vegetarian or holistic cuisine, encouraging guests to adopt healthy diets as part of their lifestyle.
- Living at the retreat is an intentional community experience, fostering connection among guests seeking wellness growth in modern co-living spaces that combine shared living with privacy and eco-friendly accommodations.
- The retreat's eco-conscious setting, integrating accommodation in eco-friendly bungalows or rooms, supports sustainability while promoting wellness and relaxation amidst nature.
- In addition to group classes, private sessions, and healing therapies, the retreat offers workshops that nourish the body, mind, and soul, encouraging guests to embrace a comprehensive wellness journey.
- Environmental-science practices are embedded in the retreat's lifestyle, including sustainable living where guests are encouraged to minimize their carbon footprint at their home-and-garden within the retreat.
- Addressing a broader perspective of wellness, the VIKASA Retreat at HOMA Phuket offers a space for guests to address climate-change concerns, mental-health issues, and learn about the science of wellness, leading to a transformational journey that empowers individuals to live healthier, more balanced lives.
