Enhance Your Golf Swing Acceleration in a Matter of Minutes, No Club Required
In a busy world where finding time for golf practice can be challenging, Advanced PGA Professional Katie Dawkins has shared a simple yet effective 5-minute drill to power up your golf swing at home [1]. This time-saving exercise is designed to increase swing power without the need to visit a driving range.
The drill, which can be done in just five minutes, focuses on improving the efficiency and strength of your swing from the comfort of your own home. It's ideal for those who cannot frequently visit a driving range or dedicate longer practice sessions.
To perform the drill, stand with feet shoulder-width apart and ensure an even weight distribution. Point your fingers like a gun and turn your upper body as far as possible. Follow the movement with your eyes and head to a furthest point. Next, put your left hand on your head and take your arm back as far as possible. Repeat steps 1-4 (7-10 times) and then repeat steps 1-2 again for potential improvement [1].
Katie Dawkins, an Advanced PGA professional with over 20 years of coaching experience, emphasizes that this drill allows golfers to work on increasing swing power and gaining extra yards with minimal time commitment. The drill is beneficial for those with bad backs or limited turning ability, and it encourages a good shoulder turn.
The drill is designed to improve the efficiency of the golf swing, helping to separate the upper half from the lower half to create torque and power in the golf swing. Performing this drill can help improve ball striking in golf. Moreover, the drill does not require a golf club or any special equipment, making it accessible for everyone [1].
Katie Dawkins helps golfers of every age and ability to be the best versions of themselves. She uses her vast experience in technique, psychology, and golf fitness to fix problems in a logical manner. So, whether you're a seasoned golfer or a beginner, give Katie Dawkins' 5-minute drill a try to power up your golf swing without leaving home.
[1] Source: Golf Monthly article
This 5-minute drill, from Golf Monthly, is designed for golfers to enhance their swing power at home, bystanders of a driving range. It focuses on improving the swing's efficiency and strength, encouraged by Katie Dawkins, an Advanced PGA professional. The drill, beneficial for those with bad backs or limited turning ability, helps golfers create torque and power in the swing, without requiring any special equipment.
